Guys, I’m sick.
Boo.
It’s pretty mild, but I am feeling a little slow and sleepy, so the other day I decided to take a nice long lunch and go home and make myself a nutrition-packed smoothie (where I could drink it under a blanket, of course) to re-energize me for the afternoon.
It was phenomenal, and definitely did the trick in keeping me alert, so I’m making a quickie post out of it! Hope you enjoy, and maybe it’ll help those of you who are still well avoid catching a cold!
serves 1
1 C frozen blueberries
1 C fresh spinach
1 C light coconut milk
1 t spirulina powder
1 T flax seed, ground
1 T maple syrup
Blend the spinach with the coconut first if you don’t have a high-speed blender. Otherwise the spinach won’t mix in well. Then blend everything else together!
Paired really well with a piece of avocado toast!
Check out healthy vegan Fridays – they’re back!!!
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