Apple Crumble Protein Smoothie

I’M BACK!

Blogmas is going to be interesting this year because I have NO content prepared ahead of time 😉 Real-time blogging, y’all. The most I have are pictures of the Brussels sprouts I made for Thanksgiving that I’ll share.

But! Luckily I had been testing apple crumble protein smoothie recipes and this morning it turned out PHENOMENAL. So yay! I have a spectacular recipe to share with you today.

I feel like it’s pretty self explanatory. It’s a protein smoothie that tastes like an apple crumble. Sooo… let’s recipe!

(Also, let’s be prepared for quickie posts during Blogmas 😉 )

Apple Crumble Protein Smoothie

2017-12-02 18:47:52

Serves 1

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Ingredients

1. 1/3 C rolled oats
2. 3/4 C unsweetened vanilla almond milk
3. 3/4 C ice
4. 1 T apple butter
5. 1 t vanilla extract
6. 1 t ground cinnamon
7. 1 T cashew butter*

Instructions

1. Blend everything together!

Notes

1. *I really like cashew butter in this as the source of protein because it tastes creamier and richer, but if you want a lower fat option, vanilla protein powder works great too.

Flora Foodie https://florafoodie.com/