Happy hump day, friends!
I just have a quickie post for you today because I feel like I have nothing to say! And the only thing I have to share is a super short workout playlist. From now on, I’m going to post these maybe quarterly, or just when I have a nice long playlist to share. Some months (like this month), I honestly listen to a few songs on repeat for most of my workouts and call it a day.
I think I listened to that Kungs song just as much as I listened to all the others combined. Though the Jack Garrett song had my full attention for a solid week before that…
Anyhow, happy listening and working out! :)
I get recipe ideas from everywhere. Restaurant meals and menus, cookbooks, cooking shows, regular TV shows, commercials, advertisements, conversations with folks, random moments of inspiration, cravings.
THEN there are the recipe ideas that are invented to fill a specific purpose.
This morning’s half marathon training post was supposed to go up yesterday, but I bumped it to make Monday’s reading a bit more entertaining when I realized what an incredibly unmotivating drag this post would be ;)
After a week of basically ZERO workouts and very boring thrown-together meals, I really thought about not posting this at all. BUT here’s the deal: part of enjoying a healthy lifestyle is accepting that sometimes a busy and sleepy week (plus the world’s most powerful kinked neck…) takes the lead, and that’s okay. It doesn’t matter. You do your best – or even just wait for the week to go away – and hit the “redo” button the next week!
So here’s what a week looks like when my healthy lifestyle is NOT as much of a priority as it usually is. …