Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wordpress-seo domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home4/lesliek3/public_html/wp-includes/functions.php on line 6114
Chipotle Chick'n Wrap - Flora Foodie

Chipotle Chick’n Wrap

My law school cafeteria, the Tea Room, had this chipotle chicken wrap.  I couldn’t tell you why it was so addictive.  There didn’t seem to be much special about it – chicken, lettuce, a mayo chipotle sauce.  That was pretty much it.

But I loved it. 

Whether this is a throwback recipe for you or not, it’s a really fast and yummy meal.

serves 1
1 Boca Chick’n patty
2 T vegan mayonnaise 
1/2 t ground chipotle powder
1/4 C romaine lettuce
2 T diced red onion or shallot (if it’s strong you can soak it in water for awhile before eating)
1 small tomato, diced (about 2-3 T cubes)
2 small slices avocado (about 1/4 an avocado)
1 tortilla

Start by crisping your Boca patty.  You can cook them in the [toaster] oven or in a skillet. 

Chop and prep all your veggies. 

Mix the mayo with the chipotle powder.  You can use chipotles in adobo too – I usually would because I think they have a fresher flavor but in trying to replicate the same mild chipotle taste from this cafeteria, powder seemed the way to go.

Put the lettuce, onion, and tomato in a small bowl and mix with the mayo.  

Assemble that wrap!


I served mine with some awesome Spicy Cheezy Kale Chips from Healthy. Happy. Life.  Delicious!  And a pickle 🙂 Nice filling meal to prep me for Oktoberfest tonight!  Hoorah!

Plus I have to include some gratuitous cat pictures cause he was just being soooo cute today!


Nutrition facts per wrap (varies depending on your tortilla!): Calories: 400; Calories from Fat: 185; Total Fat: 20.5g; Saturated Fat: 2.7g; Sodium: 636mg; Total Carbohydrates: 31.1g; Dietary Fiber: 11.6g; Sugars: 3.3g; Protein: 18.0g


Posted

in

,

by

Comments

Leave a Reply