Happy Saturday, folks! I had a fantastic spring day wine tasting in Napa with a wonderful friend of mine.
I made a nice light sparkly (and hydrating) spring drink for us to sip along the way: a strawberry basil lemonade spritzer.
I thought it would be a great way to start a day before wine tasting – sparkly water to hydrate us, and lemon, which is incredibly alkalizing (surprising, I know!), to prepare us for a day of drinking (not alkalizing.)
serves 4
3 C strawberries
6 lemons
a few sprigs basil
4 C sparkling water
Take the greens off your strawberries, peel your lemons, and then juice both of those. Pour the juice in a pitcher with the sparkling water and the basil.
That’s it!
A couple extra tips:
Sweetness: hopefully your strawberries are sweet enough to balance out the tartness from the lemons. If they’re not, go ahead and add your favorite kind of sweetener to taste.
Travel version: unless you’re drinking this pretty quickly, leave the sparkling water out (it’ll get flat.) You can take a little bit of the strawberry-lemon juice and a stem of basil to work in a mason jar and pop open a bottle of sparkling water there when you’re ready for it.
Change it up! You can change this recipe so much – pick whatever fruit you like the best, or whatever is the prettiest or cheapest at your market. Some ideas:
Fruit: raspberries. blueberries. peaches. mango. pineapple. watermelon. cantaloupe. kiwi.
Herbs: mint. tarragon. rosemary.
Make it a lime-ade or orange-ade instead of lemonade, or leave that part out completely!
Nutrition facts per serving: Calories: 73; Calories from Fat: 3; Total Fat: 0.4g; Sodium: 5mg; Total Carbohydrates: 19.8g; Dietary Fiber: 5.0g; Sugars: 9.0g; Protein: 2.1g
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