Flora Foodie

Tag: chia

  • Vanilla Chai Protein Chia Pudding

    Happy happy Friiiiiiiiday! Have you ever tried one of those bottled vanilla chai protein drinks? There are a few out there, but I think the Bolthouse Farms one is probably most widely circulated. They are sooo creamy and yummy, full of vanilla goodness with a subtle chai flavor. Well here it is in chia pudding…

  • Dessert for Breakfast | Cookie Butter Chia Pudding

      I have a decadent morning treat for you!  This is a fantastic compromise between really healthy long-lasting fuel for the day and a serious treat. It’s super simple, too.  Ever made chia pudding?  I haven’t posted a recipe because it’s just all over the place.  I had planned for a long time to post…

  • Iskiate

    What the heck is “iskiate?”  This is a super-simple chia seed drink that I read about and had to test. I am reading this book called Born to Run, in which the author seeks out a Mexican tribe called the Tarahumara who are amazing world-renown runners (we’re talking major endurance runs and inhuman speed here),…