Guava Pina Colada Smoothie

 
Quickie post today!
 
I’m trying to keep the posts coming even in the midst of my currently chaotic life.  I was not a fan of the 10-day lack of posts!
 
So I’ve scrounged up a quick post for you.   Remember my lava flow sorbet?  
Coconut milk, pineapple juice, and vanilla bean sorbet, mmmmm. 
 
Well I used some of that delicious concoction to make a wonderful tropical smoothie, and just had to share.  It’s very simple!
 
serves 1
3/4 C lava flow sorbet (just the sorbet, not the strawberry sauce)
1/2 C guava juice
1 T chia seeds
 
Blend everything together.  That’s all! It was just sooo good, and incredibly refreshing after a long run.  I had to share – but it didn’t last for good pictures, and that was the last of my latest sorbet batch.  Sad.
 
Nutrition facts: Calories: 383; Calories from Fat: 246; Total Fat: 27.4g; Saturated Fat: 19.8g; Sodium: 17mg; Total Carbohydrates: 34.9g; Dietary Fiber: 11.6g; Sugars: 19.7g; Protein: 7.5g

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