Tag: smoothie
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Cold Brew Coffee Protein Smoothie
I have JUST what your hump day needs! A cold brew coffee protein smoothie! The absolute perfect post-workout treat for a super sleepy summer morning 🙂 Last week, Preston and I switched up our morning routine a wee bit. One of my closest friends just moved back to town and started working at Preston’s office…
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Strawberry Tsunami Smoothie
Happy Thursday, friends! How are you today? I’m feeling a little sleep deprived this week. Preston and I did not sleep well while he was sick, and I am starting the never-ending battle between trying to work out in the mornings or figure out if I can actually do it consistently in the evenings! The…
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Chocolate Chai Coconut Water Protein Shake Thing
Good morning, internet friends! I successfully got up and worked out this morning! Whew! It is seriously difficult to get up before 6 am. Okay, some days that’s near impossible too. But I’m thrilled I got up and got moving, and I mixed up this awesome drink (it was an experiment but it worked) for a…
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Double Peachy Smoothie
Sorry for the lack of posts lately. I’m in the process of moving, and spent a good chunk of time figuring out how to make some posts out of food I need to use up, kept just the bare minimum kitchen tools out, worked out a sparse but interesting posting schedule, and you know what?…
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Chocolate Chai Recovery Milkshake
Have you noticed my chocolate chai kick lately? I went through a box of Tazo’s new chocolate chai tea latte concentrate, and dang was it good.Last weekend I went on a great run (it was only great because I kept going despite all the crappy weather/pain/allergies/etc.) in some blustery pollen-filled weather. When I got back, I…
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Strawberry Cheesecake Smoothie
Guiltless. Strawberry. Cheesecake. Smoothie.Guys, this thing is sweet and creamy and SUCH a great way to start the day.
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Layered Strawberry Coconut Smoothie
Hey everybody! How was your weekend? Do anything to celebrate St. Patrick’s Day? I didn’t really do anything, though yesterday was awesome for a totally un-holiday-related reason: I took the day off work. Not for any reason at all, just because I needed a little breather, a day off, a personal day. It. was. amazing. …
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Blackberry Kiwi Smoothie
Good morning, internet friends! I am up and at it early this beautiful Saturday morning because I am getting ready to head out to El Dorado County for some wine tasting with my friends who are visiting from LA. I am so excited to see my friends and spend the whole day with them, and…
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Raspberry Lemon Vanilla Smoothie
I made a super simple tiny smoothie the other day to accompany some toast for breakfast, and loved it! I thought you’d like it too. It tastes like summer in the dead of winter. Perfectly pink frozen fruit, that bright fresh flavor from lemon juice, all blended in a beautiful chilly little drink (that maybe…
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Immunity Powerhouse Green Smoothie
Guys, I’m sick. Boo. It’s pretty mild, but I am feeling a little slow and sleepy, so the other day I decided to take a nice long lunch and go home and make myself a nutrition-packed smoothie (where I could drink it under a blanket, of course) to re-energize me for the afternoon. It was…