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Blueberry Muffin Protein Smoothie - Flora Foodie

Flora Foodie

Blueberry Muffin Protein Smoothie

A few days ago, I posted a picture of this smoothie on Instagram – if you follow me, you probably noticed how damn excited I was.

This was an accidental creation that I am super proud of.  It was one of those mornings when I was running really late and wanted to make a fast smoothie to take to work with me.  I didn’t have time to blend a multi-step and many-ingredient green smoothie, so I threw protein powder, blueberries, and almond milk in a blender and that was it.  And it was amazing. 

It tastes just like a blueberry muffin!  The vanilla protein powder adds just the right amount of sweetness and richness. 

serves 1
1/2 C frozen blueberries
1/2 C unsweetened vanilla almond milk
1 scoop vegan vanilla protein powder
optional: dash of lemon extract or lemon juice for a lemon blueberry muffin smoothie! YUM!!!

Blend away! 

Nutrition facts per serving: Total Calories: 121; Calories from Fat: 22; Total Fat: 2.5g; Sodium: 231mg; Total Carbohydrates: 12g; Dietary Fiber: 2.2g; Sugars: 7.7g; Protein: 13.5g

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Leslie Kolafa

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Comments

4 responses to “Blueberry Muffin Protein Smoothie”

  1. Robin Avatar
    Robin

    Yum! Perfect size, too!

    Reply
  2. Leslie Avatar
    Leslie

    Thanks, Robin!

    Reply
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