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Meal Prep Archives - Flora Foodie

Category: Meal Prep

  • Instant Pot Carrot Cake Steel Cut Oats

    Instant Pot Carrot Cake Steel Cut Oats

    Instant Pot carrot cake steel cut oats make a healthy meal prep breakfast to feed you for an entire week with just 30 minutes’ of prep and cook time. YAS, another instant pot recipe!!! I wanted to do an Instant Pot recipe that is geared for meal prep – just toss some things in (no…

  • Coconut White Chocolate Macadamia Nut Protein Cookies

    Coconut White Chocolate Macadamia Nut Protein Cookies

    Coconut White Chocolate Macadamia Nut Protein Cookies are a healthy high-protein tropical treat to satisfy your cookie craving. Whew, that title is a mouthful! But THESE COOKIES, guys! Last week I had a bizarre craving for white chocolate macadamia cookies. Which is weird because as much as I like cookies, I rarely crave them. And…

  • Instant Pot Sriracha Sweet Potato Soup

    Instant Pot Sriracha Sweet Potato Soup

    This instant pot sriracha sweet potato soup is a quick and simple recipe for a sweet, spicy, and incredibly healthy weekday meal. It’s my first instant pot recipe! HOORAY! I will admit, it’s taken me longer to really get the hang of using this machine than I expected. I’ve tried a bunch of recipes and…

  • Streusel Pumpkin Protein Muffins

    Streusel Pumpkin Protein Muffins

    A recipe for healthy streusel pumpkin protein muffins – a perfectly balanced treat. Healthy pumpkin protein muffins topped with a decadent streusel. I know I already went all out for pumpkin recipes, but I just couldn’t help posting one more! I made these fantastic pumpkin muffins – a super healthy protein muffin with a super…

  • Vegan Buddha Bowl Meal Prep {VIDEO}

    Vegan Buddha Bowl Meal Prep {VIDEO}

    A recipe (complete with video!) for an easy vegan buddha bowl meal prep lunch – a healthy and incredibly delicious meal you can make for the whole week. My darling friends!!! I cannot BELIEVE it is Wednesday already! And I’m sorry for not stopping by earlier this week! Monday night was totally consumed with booking…

  • Salmon + Roasted Vegetable Meal Prep (+ Protein Muffins + Cupcakes!) {VIDEO}

    Salmon + Roasted Vegetable Meal Prep (+ Protein Muffins + Cupcakes!) {VIDEO}

    VIDEO of salmon roasted vegetable meal prep. Plus a veggie burger option AND pork chop option. Lemon Blueberry Protein Muffins + Dark Chocolate Cupcakes! Helloooo, my lovelies! I know I have promised more videos for WAY too long and told you I’ve been working on some. Well, I FINALLY have one up for you! A…

  • Hoisin Breakfast Fried Rice

    Hoisin Breakfast Fried Rice

    My hoisin breakfast fried rice is the perfect solution to a satisfying savory breakfast that you can prep ahead of time for your whole week. Breakfast fried rice is prooooobably my favorite savory breakfast. It’s definitely my favorite meal prep breakfast. And my favorite “use up the leftovers in the fridge” breakfast. If you’ve been…

  • Kodiak Cake Microwavable Muffins

    Kodiak Cake Microwavable Muffins

    You’ll love these Kodiak Cake microwavable muffins – a dry mix you can prepare ahead of time. Just add water and microwave for a quick healthy breakfast. Happy Monday, loves! 🙂 Who else completely loves Kodiak cakes? If you have no idea what I’m talking about, it’s a super-high-protein pancake and waffle mix. And it’s…

  • Soy Chorizo Enchilada Bowls

    Soy Chorizo Enchilada Bowls

    Pack soy chorizo enchilada bowls for an easy vegan meal-prepped lunch that is healthy but incredibly filling and easy to prepare ahead of time. Another meal prep post! We are really getting our meal prep game fine-tuned lately. This week (meaning the week that I’m posting about today… meaning last week) we didn’t even spend…

  • Roasted Brussels Sprouts Sweet Potato Sausage Bowls {Meal Prep}

    Roasted Brussels Sprouts Sweet Potato Sausage Bowls {Meal Prep}

    An easy vegan recipe for roasted brussels sprouts sweet potato sausage bowls, which make for the perfect meal prep recipe to pack healthy meals for your week. Oh hayyyyy, friends! I return from my super long totally unannounced hiatus! Sorry about that one… Long story short: I was in struggle city getting anything other than…